Thursday, January 20, 2011

This Weekend In Saratoga, Diamonds In The Rough Event

Come out this weekend for the Diamonds in the Rough event to support Girls Inc! Girls Inc. is a local non-profit organization whose mission is to inspire all girls to be strong, smart and bold. They serve girls ages 5-18 through after school, in-school and summer programming at its centers in Albany and Schenectady and beyond. Learn more about the event on Saratoga.com

 Contact us today for a great room or suite and make a weekend out of it! There's always adventures to be had in beautiful Saratoga! Here's to another great weekend!


Tuesday, January 11, 2011

An Ode to the Power Nap

In this day and age, we all lead busy lives. Having so much to do can make you feel run down and tired all the time, which is no good. More and more people are turning to the power nap to help them get through the day, even if its just 5 minutes! According to NASA, a good power nap is great any time of the day or night! Power naps have been shown to increase brain activity and promote creativity, so if your employer allows it....take it!

Here are some tips from Shine to help you get the most out it! Happy napping out there!

Looking for a weekend get away or just a good nights sleep? Contact us today to get the info on our wonderful rooms and Suites!